Fed up with dieting?

I liked the sound of The Slim Girl's Box of Secrets, it sounded like it would be something that fitted in with the way I wanted to lose weight. I'd tried going on diets and joining slimming clubs with varying degrees of success but they all had the same final outcome! me putting all the weight back on.

I had no intention of going down that route again. Healthy eating seemed to be the only realistic long term solution but the only snag was it relied on my will to change and that sometimes needed a bit of help.

When I read about Slim Girl's the idea that somebody could help me reprogram the way I thought about food and eating really appealed to me, it could be just what I was looking for.

The Slim Girl's Box of Secrets is the brainchild of Ali Campbell so I played with my favourite internet search engine and discovered he has an impressive range of credentials.

He has a reputation as one of the best life coaches around having worked with celebrities, members of the business world and even royalty and is now sharing his skills with the man (or woman ) in the street through methods such as The Slim Girl's Box of Secrets and his on line advice.

He is well respected in the world of NLP (Neuro Linguistic Programming) and Hypnotherapy as well as being a successful author. You can see why I was impressed and why I just had to give it a try.

When the Slim Girls Box of Secrets arrives the first thing you notice is that it is beautifully packaged which strangely enough made me feel special rather than a fat woman needing help.

The program consists of a book two CDs and two DVDs as well as a style kit that shows you how to make the most of how you look from the word go to the moment you achieve the new you. I liked the feeling that I had my hands on something that oozed professionalism and quality.

One of the CDs intrigued me all I had to do was relax and listen to it each day and let Ali use his NLP and hypnotherapy techniques change my relationship with food with no effort on my part.

Of course I don't mean it was all going to happen without me doing anything but the mind changing bit was all down to Ali. One of the DVDs is an exercise programme, but it's nothing you can't do in your own home with no expensive equipment and you don't have to be super fit or look good in Lycra.

The other DVD explains what the program is all about and how it will help you as well as demonstrating some simple techniques he uses.  One extra feature I also find great is a member's website where you can ask questions, share info and a whole lot more so this may be a bonus especially for those that like the supportive feeling of a slimming club but not the restrictive dieting.

It's a really holistic approach and unlike any weight loss program I have ever seen before and I can honestly say I'm enjoying it, this may sound strange but I do feel more relaxed and have an increased sense of well being since I started using it.